Welcome to Redefining Parenthood! We’re so glad you’re here. Our mission is pretty simple: we believe in celebrating the journey of parenthood and empowering families to build deeper, more meaningful connections with their kids. Parenting is a wild ride, filled with ups and downs, and we’re here to support you every step of the way. Our goal is to help you and your little ones thrive together, focusing on emotional intelligence, confidence, and, most importantly, love.

Whether you’re feeling overwhelmed or just looking for a new perspective on parenting, you’re in the right place. We know that every family is unique, and that’s why we’re all about embracing what makes your family special. From practical tips to heartfelt support, we're dedicated to helping you navigate the challenges of parenting and experience the joy of watching your children grow into their amazing selves.

At Redefining Parenthood, we’re not just about strategies and tools; we’re about building a community where parents can share their experiences, ask questions, and feel empowered. We understand how important it is to create a nurturing environment where respect and communication thrive, and we’re excited to be part of your journey. Together, we can cultivate the kind of home where both parents and children feel valued and understood.

So grab a cup of coffee (or tea!) and let’s dive into this adventure together. We’re here to listen, support, and cheer you on as you explore the beauty of parenting. Welcome to the family!

We’re super excited to introduce our 12-week coaching program designed to empower you on your parenting adventure while adding some great tools for life overall. Each week, we’ll tackle some essential topics to help you connect better with your kids and feel more confident as a parent. 

Starting with your first coaching call, you’ll get access to a new topic each week to check out before our sessions. And don’t worry—we’re flexible! You can ask questions, seek support, or chat about anything going on at home. This program is all about you and what you need—meeting you right where you're at! We can’t wait to share this awesome journey with you!

Keep reading to learn what to expect throughout our time together to see if it's a good fit!

Week 1: Welcome and Orientation

We’ll kick things off with a friendly welcome! This session is all about getting you comfortable with the program and connecting with your coach. We’ll get to know each-other and set the tone for a warm, supportive space where you can share openly. You’ll learn about the program structure and how to make the most of this coaching journey.

Week 2: Setting Your Intentions as an Empowered Parent

This week, we’ll discuss the importance of setting intentions. You’ll spend some time reflecting on what kind of parent you want to be and what values you want to pass on. We’ll work together to create specific goals that resonate with you and help you stay focused on creating a positive atmosphere at home.

Week 3: The 10 Core Pillars of Transformational Parenting

Get ready to dive deep! We’ll go over ten essential principles that form the foundation of transformational parenting. You’ll learn how these pillars can help you improve your relationships with your kids, create a nurturing environment, and develop effective parenting strategies tailored to your family's unique vibe.

Week 4: Making Sense of Attachment Science

In this week, we’ll explore attachment styles and how they affect your relationship with your children. Understanding this science will help you recognize your child’s emotional needs and create a secure, safe space for them to express themselves. You'll gain tools to nurture strong bonds and foster trust within your family.

Week 5: Making Sense of Nervous System Science

We'll break down how our nervous systems function and how they influence our behaviors and reactions. You’ll learn how to recognize your own stress responses and those of your children, empowering you to respond to their needs with empathy and understanding.

Week 6: Making Sense of Mindsight and Brain Science

This week focuses on mindsight—understanding your child's brain development and emotional regulation. We’ll discuss how you can use this knowledge to be the best possible guide for your child's emotional and cognitive growth, enhancing your ability to support them through various life challenges.

Week 7: Making Sense of Emotional Intelligence

You’ll learn about the significance of emotional intelligence in parenting. This week, we’ll share strategies to help you and your children recognize, understand, and manage emotions effectively. This understanding will lead to deeper connections and more harmonious interactions in your family.

Week 8: Empowered Conversations

Let’s focus on improving communication! We’re going to explore techniques for having meaningful conversations with your kids—whether it’s discussing feelings, resolving conflicts, or simply connecting. You’ll gain insights into active listening and thoughtful expression, which can foster cooperation and understanding.

Week 9: The PEACE Process

We’ll introduce you to the PEACE Process, a structured approach to handling conflicts and disagreements. You’ll learn how to implement this process in your family to promote open dialogue and problem-solving. This is an excellent opportunity for everyone to learn how to express their needs and feelings respectfully.

Week 10: Anger and Healthy Aggression

This week is all about understanding anger—both yours and your children's. We’ll discuss the roots of anger and how to express it healthily. You’ll gain tools to guide your children in channeling their emotions positively, turning potential conflicts into opportunities for growth and understanding.

Week 11: The Power of Play and Storytelling

We’ll explore how play and storytelling can foster connection and emotional expression. You’ll learn the importance of integrating these elements into your parenting, encouraging creativity and emotional literacy in your kids. We’ll share fun activities and techniques to make learning through play a part of your daily life.

Week 12: Your Personal Transformation

In our final week, we’ll reflect on your journey and celebrate your growth as a parent. You’ll share your insights and wins and receive support in creating a plan for continuing your personal transformation and nurturing your family's well-being moving forward.

Thank you for considering Redefining Parenthood as your partner in this journey of parenting!

We’re thrilled to support your family as you cultivate deeper connections and grow together. To help you take the next step, you have three great options to move forward! We look forward to seeing you wherever you land! 

Please Note ♥️

Our videos and coaching services are provided as Redefining Parenthood through The Modern Moms Village platform.

Coaching is a comprehensive process that may involve different areas of your life, including work, finances, health, relationships, education and recreation. Deciding how to handle these issues and how to incorporate coaching principles into those areas is exclusively your choice. No results are guaranteed, and any actions you take and any resulting consequences are solely your responsibility.

Amanda Vilar of Redefining Parenthood & The Modern Moms Village is not a doctor, and life coaching is not meant to be a substitute for psychological counseling, therapy, or medical advice. You are encouraged to consult with your healthcare provider or other professional care provider with any questions or concerns you may have regarding any health condition or any other condition that you may have before taking any action or engaging in any activity or program, including our coaching program.